We all probably heard this phrase: “We are what we eat” It actually makes sense if you know how energetic and physical 🧘♂️ structures of our bodies work. That’s why one of the first things that we recommend people when they want to start their spiritual transformation 🕉 is to change their diet It’s the first building block to further transformation. For us vegetarian diet has lots of benefits, not only physical but also energetic⚜️ Vegetarian food is much healthier f
What are emotions? Emotions are impulses that we sense that help us navigate throughout life🧭 Our entire body reacts to stimulations from outside – each cell reacts in a different way💡Each cell membrane is like an antenna: the cell absorbs molecules/stimulus and this affects how the cell functions 🔄 The cell responds by changing the internal response of cell, then cell takes a certain action as a response💥 If you feel emotions - it just means that you are alive, it doesn'
Hindus believe that the world began with a sound, and thus sound plays a very important role in our bodies and in the universe, as a whole. For many centuries, music and sound have been used as tools to promote healing and meditation. The delicate and unique sound of singing bowls can deeply affect our bodies, and can beneficially affect the body’s physical, psychological, and energetic state. With its calming and meditative sound, singing bowls were often used in Himalayan m
LIFE DETOX: HOW TO BECOME YOURSELF? Let’s take a look on how to Detox our life fully, raise the vibration, re-connect with our Higher Self fully and live with expanded consciousness by understanding who we are and where we are going. There might be certain aspects of your life that need to be cleaned, released, relooked and sorted or removed forever. To make your “way back home” faster and smoother, we can evolve 3 levels of our being: our body, mind and spirit. That’s a Holi
What is meditation? The most common 'story' starts with a perception of meditation as an act of sitting still. The goal of practices actually is to bring a person into a constant state of connection with a soul or intuition and expand the quality of living by taking each step and experiencing each moment through awareness and inner guidance, not the mind. The true core of practices is to become a master of the mind. The understanding of meditation and energy practice sometime
Why do you need a Master-Teacher? Our Grand-Master Teacher Alaknanda Nabar pn the picture is leading Energy Academy class, helping the students to step out of their comfort zone. Comfort zone is a safe space that people create for themselves in different aspects of their life where they prevent themselves from expanding themselves to their full potential. Students full potential can only be achieved by -stretching their abilities by taking risks, -exploring new opportunities,
What is the Chakra System? Chakras are the major energy centers that are aligned with our central channel (SUSHUMNA in yoga) and function like vortexes or clearing houses of energy, where we generate and process energy, information, emotions and also transform energy for being used in our lives. Basically, the chakra system is a MAP for us that we can use for understanding how our body is connected to our energy, mind and emotions, how different parts of our body are intercon
One of the most common questions of our customers about Aura Photography is: “How does it work? How the reading can be so accurate?” A good Aura Photography Reading is a combination of multiple things: science and technology plus strong intuition and knowledge. Not everyone can do an authentic Aura Reading as it requires integration of specific skills and abilities as well as sincere intention to help people. The actual Aura machine is a non-invasive bio-feedback scanning sys
We often get asked by our clients if they can get initiated into Reiki by our Grand Master-Teacher Alaknanda Nabar. Because we follow all Karmic and Universal Laws we are very strict and respectful with the Reiki Attunement. We would like to share our principles that reflect the answer to this common question.
If you are really looking to be Reiki Master Teacher and want to be initiated into Reiki by our Grand Master-Teacher Alaknanda Nabar, for that you need to go through
We got asked a lot during our Aura Photography events by our customers how to balance their chakras and improve the state of their aura. So we would like to share our basic tool that we developed to help people deal with daily stress, emotional, mental pressure and physical fatigue by balancing their chakras. When your chakras and aura are balanced you can be much more aligned with what you are doing and have clarity on what your purpose and goals are, because you can find an