HOW TO MANAGE YOUR EMOTIONS?What are emotions? Emotions are impulses that we sense that help us navigate throughout life🧭 Our entire body reacts to stimulations...
LIFE DETOX: HOW TO BECOME YOURSELF?LIFE DETOX: HOW TO BECOME YOURSELF? Let’s take a look on how to Detox our life fully, raise the vibration, re-connect with our Higher...
MEDITATION AS A LIFESTYLEWhat is meditation? The most common 'story' starts with a perception of meditation as an act of sitting still. The goal of practices...
CHAKRA SYSTEM AND ITS CONNECTION TO YOGAWhat is the Chakra System? Chakras are the major energy centers that are aligned with our central channel (SUSHUMNA in yoga) and function...
WELLNESS CONSULT: benefits and integration of essential oilsEssential oils are popular not only for their aromatic qualities, they have legitimate therapeutic use and the science behind them. We...
INTRODUCTION TO SPIRITUAL PRACTICESYou don’t need to escape to a remote monastery in the Himalayas to benefit from spirituality. You don’t need to quit your job and meditate e
