top of page

HOLISTIC DETOX PROGRAM

LEVEL 2

Deep Roots

for a healthy Body & Mind...

3 BONUS WEBINARS + FREE

1 Hr Wellness Consultation
$497 Value

WELCOME! YOUR NEW LIFE STARTS HERE!

With a Personal Holistic Coach & Mentor.

WELLNESS COACH, HOLISTIC HEALER

REIKI MASTER TEACHER, 

CO-FOUNDER - FAMILY of LIGHT HOLISTIC CENTER

Alaknanda Nabar

My Holistic Path started over 22 years ago, as I started to seek for ways to resolve my own unbearable health issues with digestion, lack of focus, constant fatigue and pain caused by nutritional deficiencies, prolonged periods of time with severe stress and emotional dis-balance as well as relationship troubles. 

 

I was looking for answers, seeking connection to my life purpose, finding ways to balance, manage and enhance the quality of my life. And I was able to achieve amazing results with small yet deep daily rituals that I introduced to support myself and my family. Overtime I saw how they transformed my Health and I experienced more energy & vitality. I started experiencing happiness for no reason, my thoughts became less chaotic and even my relationships at work and at home balanced out. 

 

Friends and co-workers noticed my changes and I became a go to person for Holistic Wisdom. I decided that I had to start sharing my successes and developed a Customized Holistic Detox Program that has helped my inner circle of clients achieve fast and permanent results with their Body, Mind and Spirit. Now I want to make it available to everyone who is ready to bring their Life to the next level where you will find Real Health & Happiness. 

​

​

Knowledge is Power and I want to share that Power with YOU!

To see Your life transform is the best gift I could ask for in return.

WHO NEEDS DEEP ROOTS PROGRAM?

​

Our up-leveled 28 day Holistic Detox Deep Roots Program by Family of Light Holistic Center is exclusively designed for both Holistic Newbies and Holistic Spartans who want to go make sure that their Mind is fully aligned with the New Healthy Body through an exclusively designed and customized Body-Mind Program.

​

Did you know that scientific studies at Harvard have proven that meditation not only helps to reduce stress, helps go into deeper sleep states, but increases positive emotions and helps create better quality of life. The Study also found that 30 mins a day meditation also literally changes the Brain volume in 4 different areas which are responsible for learning, memory, cognition, emotional regulation, self relevance, perspective, empathy, stress, anxiety, fear.  

​

If you are stuck inside an uncooperative body that is controlled by negative emotions and chaotic thoughts but want to replace them with a Healthy Body and a Balanced and Peaceful Mind, then this program is for you. 

 

The Vegan & Vegetarian meal-plans recipes include 3 new meals for each a day plus a unique daily snack for a sin-free indulgence. The weekday and weekend guided meditations will teach you to manage your stress, dissolve the negative emotions and calm the racing thoughts that keep you stuck in a place of chaos.  

WHAT IS LEVEL 2 ALL ABOUT?

 

This 28 days Deep Roots Program will help you to Balance your Emotional & Mental Health with your Physical Health. True health is reflected in physical body when the deep hidden traumas and memories are healed to allow for a full cellular rejuvenation.     

​

For the Body we have outlined for you how to gently detox your body by giving you easy to prepare daily meals which have all the daily nutrition that absorbs easily into your cells. Your body will go thru a gentle process of detoxing because the stress of digestion is reduced while the healing of your cells is increased. You will be able to gently transition into a permanent Vegan/Vegetarian Holistic Lifestyle to continue creating health and wellness for yourself daily.

 

For your Mind, our weekday and weekend guided meditations will detox your emotions and thoughts from the daily negative energies and stress that affect your personal clarity, focus and awareness. even the stressful and difficult times of life become easy because you have the right tools to work through them. 

What will you learn & experience in LEVEL 2 during

28 days ?

​

FOR BODY

How to Detox your body daily with Easy Home-cooked meals​

How to have sin-free indulgence in food daily, reduce weight & continue supporting your body ​

Weekly organized grocery lists for hassle-free shopping  ​

Get a list of cooking & kitchen tools needed for continuing your Holistic Lifestyle​

Learn how to read food labels correctly to ensure purity of food ​

How to check the energy in foods to pick the foods right for your health and body​ during groceries

Get recipes for 84 easy to cook meals and 28 nutritious snacks/ deserts​

How to correctly replace animal products with vegan/vegetarian options to minimize deficiencies​

Get a list of replacements for animal products, processed foods and sugar​

Learn which foods overstimulate your nervous system and organs causing fatigue & disease ​

Recipes include use of Essential Oils in food to increase Metabolism, facilitate Detox & flavors​

Daily boost of your metabolism and balancing functions of your organs​

Learn to how to transition to a permanent Vegan/ Vegetarian diet without reducing your nutrition​

Learn how to never have cravings again that cause you to eat unhealthy foods

​

  • ​

 

FOR MIND

Weekday Guided Meditations for daily stress reduction

Weekend Meditations for Emotional & Mental Healing & Rejuvenation

Techniques for quick reset of emotions and mind 

Easy Tools that can be used to heal traumas, negative memories and thought patterns

List triggers of which must be eliminated to reduce emotional and mental dis-balance

Understand the root causes of negative behavioral patters

How to find the masked or hided root causes of issues you experience in life or in your health

How to prevent or reverse issues caused by emotional or mental dis-balance

3 Bonus

WEBINARS + 

FREE

1 hr Consultation
$497 Value

How to read food labels correctly to ensure purity of food

  •  

How to use a pendulum to check the energy in foods while doing groceries to pick the foods right for your health and body 

  •  

How to pick essential oils for cooking to avoid toxicity, enhance food flavors and increase the process of detox thru foods that you eat

  • ​

1 hour Free Wellness Consultation to receive a personalized plan how to achieve your top three Health & Mental Goals  

SUCCESS STORIES

xxxx

I attended number of detox/ spiritual retreats in the past, but I have to admit that the three days spent with Alaknanda and Ihar and our group of likeminded people has exceeded my expectations! We had amazing food prepared for us from scratch and charged with love by a beautiful person and chef; we participated in soulful yoga classes right outside on the soft grass; we indulged in absolutely amazing aromatherapy/energy massages; we explored ourselves by engaging in various deep meditations; and finally, my very favorite activity, we received a powerful group channeling led by our leader, Ihar. This retreat reminded how alike we all human beings are and how important it is to belong to a community, especially when one finds herself on a path of spiritual growth and exploration. There really is no need to feel alone and isolated, when you can find a safe and welcoming space to connect with others and to create a sacred space shared by many. I highly recommend Family of Light's retreat to anyone who is yearning for relaxation, self-exploration, or inspiration to continue on one's spiritual path!

xxxx

I attended number of detox/ spiritual retreats in the past, but I have to admit that the three days spent with Alaknanda and Ihar and our group of likeminded people has exceeded my expectations! We had amazing food prepared for us from scratch and charged with love by a beautiful person and chef; we participated in soulful yoga classes right outside on the soft grass; we indulged in absolutely amazing aromatherapy/energy massages; we explored ourselves by engaging in various deep meditations; and finally, my very favorite activity, we received a powerful group channeling led by our leader, Ihar. This retreat reminded how alike we all human beings are and how important it is to belong to a community, especially when one finds herself on a path of spiritual growth and exploration. There really is no need to feel alone and isolated, when you can find a safe and welcoming space to connect with others and to create a sacred space shared by many. I highly recommend Family of Light's retreat to anyone who is yearning for relaxation, self-exploration, or inspiration to continue on one's spiritual path!

Most people have no idea how good their body is designed to feel.

Your Body hears everything your Mind says.

​

 

Start your up-leveled 28 Day Holistic Detox Program NOW!

LEVEL 2

for a healthy Body & Mind...

Deep Roots

BUT WHAT ABOUT YOUR ENERGY ?

 

Did you know that a Healthy Body and Mind can only be achieved when a person has a strong Electromagnetic field that surrounds the body?  But there is another piece to your health which is invisible to most people and it lies in the electromagnetic field that surrounds your body. This Electromagnetic Field contains the blueprint for your Health, Happiness and Success. It is your protective shield, your reservoir for energy as well as your magnet for attraction of life events. 

​

Find out how you can magnify the results of the Deep Roots Program by starting the Tree of Life program which has additional tools and techniques to cleanse, restore and protect your energy daily with simple rituals during the 28 day Holistic Detox Program. 

LEVEL 3

Tree of  Life

for a healthy Body, Mind & Spirit...

ACTIVATE your TREE of LIFE

​

Magnify the results of the Basic Seeds Program

  • ​

28 day Holistic Detox Program for your Emotions and Thoughts 

  • ​

Experience Happiness & Health all day everyday

  • ​

Reduce Stress at work and in Personal Life

  • ​

Increase your energy Levels and Productivity

  • ​

Get my personal secrets of using Essential Oils to Activate and Cleanse your Aura, Chakras & Energy 

  • ​

List of my secret essential oil blends that help to Repair energetic dis-balances and Restore the Channels & Meridians through which energy can flow.   

  • ​

Learn the different properties of Crystals and how the crystals affect the human body & your environment

  •  

Find out how to use different Crystals in daily life to cleanse, protect, activate and manifest  

  • ​

Bonuses worth $597

  •  

and much much more... 

LEVEL 3

Tree of  Life

for a healthy Body, Mind & Spirit...

ANY QUESTIONS ? CONTACT ME

717 CONEY ISLAND AVE, BROOKLYN NY 11223
Between Ave C & Cortelyou Rd, Ditmas Park Area
 

Public Transport: Q, F Trains, B68 Bus


www.FAMILYOFLIGHT.center

SUPPORT@FAMILYOFLIGHT.center

718-928-7771

bottom of page