DANCE CLASSES

FOR YOUR BODY, MIND & SPIRIT

Transformational way of Learning to Dance 

by 

Anastasiia Fedoruk

WELCOME! YOUR NEW LIFE STARTS HERE!

Find out the Benefits of Dance for Holistic Lifestyle.

  • Improved function heart, lungs and circulatory systems

  • Increased muscular strength, endurance and motor fitness

  • Increased aerobic fitness

  • Improved muscle tone and strength

  • Weight management

  • Stronger bones and strengthening of skeletal system 

  • Better coordination, agility and flexibility

  • Improved balance and spatial awareness

  • Improved physical posture

  • Increased mental functioning

  • Improved general and psychological well-being

  • Greater self-confidence and self-esteem

  • Better social skills.

WHY THESE CLASSES ARE FOR YOU?

Our Ballroom Dancing and Latin Dance Classes by Anastasiia Fedoruk are exclusively designed by her for both Holistic Newbies and Holistic Spartans who want to learn more about wonderful benefits of regular dancing practice on your physical body, emotional and mental health as well as connection to your spirit. 

ABOUT YOUR TEACHER

Anastasiia Fedoruk

Anastasiia started to learn professional Dance at a tender age of 4 years old in kindergarten. At the age 7 she decided to choose dancing over gymnastics training. She didn't realize how much she loved dancing lessons until one day at the age of 9 her parents asked her if she wants to continue dancing professionally or just for fun. That was the moment she made a decision to dance professionally. 

 

She shared "When I started to take it more serious, my love for dance started to grow. I started to practice 5-6 times a week for 2-3 hours, constantly going to competitions around Ukraine, Europe and USA. I found international teachers who trained me and started to go to lots of seminars and lectures to perfect my dancing skills. It slowly became my whole life and passion that I lived for."

 

At some point of her career she understood that she wants to look further and improve her skills and abilities as well as start teaching others. That's how a few years ago she came to USA to pursue her dancing dreams. Family of Light Holistic Center is very happy to have Anastasiia share her dancing skills and experience in our center through teaching those who want to explore their Bodies, Mind and Spirit through dancing.

GALLERY of ANASTASIIA'S COMPETITIONS

BELOW ARE PHOTOGRAPHS & VIDEOS FROM SOME OF AWARDS THAT ANASTASIIA PARTICIPATED IN UKRAINE, EUROPE AND USA.

ANASTASIIA'S AWARDS 

BELOW ARE SOME OF AWARDS THAT ANASTASIIA RECEIVED

IN VARIOUS COMPETITIONS.

PICK YOUR DANCE CLASS

Group Class on Saturdays at 11am or 5pm

Choose from Group Classes to Private Ones based on your Budget.   

One 45Min Private Class For Timers

$80

10 Pack Private Class

$700 (Save $100)

10 Class Package  for Couples 

$850 (Save $150)

One 45Min

Group Class

$30

10 Class Package for Group Class

$250 (Save $50)

© 2020 by Family Of Light, LLC 

One World Trade Center, Suite 8500, Level 85,

New York, NY 10007, United States 

 tel: 718-928-7771

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