WHAT WILL YOU EXPERIENCE?​

Our 1,5 - hour class consists of different energy balancing techniques: Bija mantras in combination with essential oils & singing bowl sound, pranayama and guided meditation.

During this class you will receive deeper knowledge of Energetic Anatomy, learn and balance the major functions of chakras and which aspects they are responsible for. 

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Chakras are the major energy centers that are aligned with our central channel and function like vortexes or clearing houses of energy, where we generate and process energy, information, emotions and also transform energy for being used in our lives. Basically chakra system is a map for us that we can use for understanding how our body is connected to our mind and emotions, how different parts of our body are interconnected with different aspects of our life.

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Chakras are correlated with endocrine system, and located close to our major endocrine glands. So our hormones and endocrine system has a straight affect on our emotions, thoughts that we are thinking, our physical health and vitality of our organs, tissues and general functioning of our body. During the class you will use mantras and essential oils to raise the vibration of 7 main chakras, strengthen them through guided meditation, balance your male and female energies as well as release any emotional or mental tension.