CHAKRA BALANCING MEDITATION

SOUND HEALING

THURSDAY SERIES

Relax your mind

and balance your energy centers 

WELCOME! YOUR BALANCED LIFE STARTS HERE!

Learn how to relax your mind, release negative emotions and improve your energy.

By becoming a part of our Thursday weekly Chakra balancing meditation you will experience Transformation of your Mind on many levels and in various aspects. It will help you to connect to your Infinite pool of Life Energy and you will be able to stay connected to your Higher Self for Continuous Guidance. With regular guided meditation practice with our expert, your mind will become more peaceful, energized and you will experience a new deeper understanding of life. 

WHAT WILL YOU EXPERIENCE?

Our 1,5 - hour class consists of different energy balancing techniques: Bija mantras in combination with essential oils & singing bowl sound, pranayama and guided meditation.

During this class you will receive deeper knowledge of Energetic Anatomy, learn and balance the major functions of chakras and which aspects they are responsible for. 

Chakras are the major energy centers that are aligned with our central channel and function like vortexes or clearing houses of energy, where we generate and process energy, information, emotions and also transform energy for being used in our lives. Basically chakra system is a map for us that we can use for understanding how our body is connected to our mind and emotions, how different parts of our body are interconnected with different aspects of our life.

Chakras are correlated with endocrine system, and located close to our major endocrine glands. So our hormones and endocrine system has a straight affect on our emotions, thoughts that we are thinking, our physical health and vitality of our organs, tissues and general functioning of our body. During the class you will use mantras and essential oils to raise the vibration of 7 main chakras, strengthen them through guided meditation, balance your male and female energies as well as release any emotional or mental tension.

WHAT WILL YOU LEARN AND IMPROVE?

 Learn how to meditate on a deeper level; ​

Improve your grounding and connect fully to the moment Now; ​​

Open yourself up to feelings of security, prosperity and belonging; 

Open yourself to others, receive the courage to express yourself and to embrace change; ​​

Increase your ability to stand up for yourself, control negative impulses, and exercise greater self-control; ​

Increase your self-esteem and become more confident and self-assured - your frequent stomach anxiety and pains will subside;

Make your communication energy flow strongly and improve your ability to express yourself;

Improve your physical and spiritual voice, your means of communicating who you are and what you need and want from yourself and the universe;

Improve your intuition and connection to your life purpose and inner wisdom;

Reconnect with your spirit (Universe/Source/God) and overcome  strong attachment to possessions, relationships and the physical world;

Receive basic knowledge of Energetic Anatomy and Laws of the Universe;​

Find answers and support for any disbalances in your life.​

UPCOMING CLASSES

JULY: FIFTH CHAKRA / VISHUDDHA

Thursday, July 5th, 12th, 19th, 26th

7PM - 8:30PM

We will talk about deficiency/excessiveness & balanced states of third energy center and how it affects us on all levels: physically, emotionally, mentally, energetically. 

 

When the Fifth Chakra is open it offers creative expression and brings about clear communication from inside yourself as well as with others. An open Fifth Chakra allows us to express what our truth is as well as an easy way to listen to our inner voices.

JUNE: FOURTH CHAKRA / ANAHATA

Thursday, June 7th, 14th, 21st, 28th

7PM - 8:30PM

We will talk about deficiency/excessiveness & balanced states of third energy center and how it affects us on all levels: physically, emotionally, mentally, energetically. 

 

Balanced Fourth Chakra will make you feel a warm, compassionate joy for and with the world. When the heart is opened, you will naturally feel love and compassion for others. A balanced chakra that is opened allows people to be who they are, instead of attempting to mold them to expectations. Living from Anahata is a joyous and engaging place.

MAY: THIRD CHAKRA / MANIPURA

Thursday, May 3rd, 10th, 17th, 24th

7PM - 8:30PM

We will talk about deficiency/excessiveness & balanced states of third energy center and how it affects us on all levels: physically, emotionally, mentally, energetically. 

 

Balanced Third Chakra will make you have a good sense of energy and vitality, strong ability to take actions, good physical health/ digestion/ uplifted mood.

APRIL: SECOND CHAKRA / SWADHISTHANA

Thursday, April 5th, 12th, 19th, 26th

7PM - 8:30PM

We will talk about deficiency/excessiveness & balanced states of second energy center and how it affects us on all levels: physically, emotionally, mentally, energetically. 

Balanced Second Chakra will make you feel open to the world around you, creative, happy, fluid, sensual; open to express emotions, feelings and enjoy relationships & life. 

MARCH: FIRST CHAKRA / MULADHARA

Thursday, March 29th

7PM - 8:30PM

We will talk about deficiency/excessiveness & balanced states of first energy center and how it affects us on all levels: physically, emotionally, mentally, energetically. 

Balanced First chakra makes us feel grounded, comfortable with our physical body & world. We live focused, in a good mood, fully connected to the moment now, experience stability in material world, knowing that Universe has our back.

AUGUST: SIXTH CHAKRA / AJNA

Thursday, August 2nd, 9th, 16th, 23rd, 30th

7PM - 8:30PM

When the 6th Chakra is open it has a balance of creative and logical aspects that bring intuition, clairvoyance,  and higher consciousness. An open 6th Chakra allows us to see the reality without illusion and see the truth with an expanded consciousness.

The energy of Ajna allows us to access our inner guidance that comes from the depths of our being so we can see beyond the mind and beyond the words.

SEPTEMBER: SEVENTH CHAKRA / SAHASRARA

Thursday, September 6th, 13th, 20th, 27th

7PM - 8:30PM

Seventh Chakra connects us to the Universe and allow the life energy enter our body, it connects us to our Higher Power so we can move beyond materialistic needs to connect with the universal whole.

 

When the Seventh Chakra is open we experience the spiritual insight, mindfulness and the ability to live wtih self-confidence in all aspects of life.

© 2020 by Family Of Light, LLC 

One World Trade Center, Suite 8500, Level 85,

New York, NY 10007, United States 

 tel: 718-928-7771

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