Family Of Light Holistc Center
Celebrating 10 years of Leadership in Holistic Lifestyle
Founded 2014
MEDITATION | YOGA | LOCAL & INTERNATIONAL RETREATS
CORPORATE EVENTS | CORPORATE WELLNESS | AURA PHOTOGRAPHY
HOLISTIC WELLNESS | AYURVEDA | DETOX & CELLULAR REJUVINATION
HOLISTIC DETOX PROGRAM
Basic Program for your Body
WHAT IT IS ALL ABOUT
This 28 day Holistic Detox Program by Family of Light Holistic Center is exclusively designed for the Holistic Spartans who want to go to the next level of Healthy Body through an exclusively designed & customized Vegan & Vegetarian meal-plans that includes 3 new meals for each a day plus a unique daily snack that is a sin-free indulgence. Our Holistic Detox Program will help you to detox your body by giving your easy to prepare meals which have all the daily nutrition that absorbs easily into your cells. Your body will go thru a gentle process of detoxing because the stress of digestion is reduced while the healing of your cells is increased. You will be able to transition into a permanent Vegan/Vegetarian Holistic Lifestyle to continue creating health and wellness for yourself daily.
Why this Basic Program is for you?
What will you learn & experience?
How to Detox your body daily with Easy Home-cooked meals
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Find out how to have sin-free indulgence in food, reduce weight & continue supporting your body
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Weekly organized grocery lists for hassle-free shopping
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List of cooking & kitchen tools needed for continuing your Holistic Lifestyle
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Get recipes for 84 easy to cook meals and 28 nutritious snack
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Learn how to correctly replacement of animal products with vegan/vegetarian options
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Get a list of replacements for processed foods and sugar
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Learn which foods overstimulate your nervous system and organs causing fatigue &
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Add Essential Oils to your food to increase Metabolism, facilitate Detox and increase flavors
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Increase your metabolism and functions of your organs
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Learn to how to transition to a permanent Vegan/ Vegetarian diet without reducing your nutrition
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Learn how to never have cravings again that cause you to eat unhealthy foods
WEEK 2
WEEK1
WEEK 3
WEEK 4
Shopping List Wk1
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Kitxhen Tools List
Shopping List
Wk2
Recipes for 21 Meals+ 7 desserts
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Positive & Negative Prana Foods List
Holistic Detox Program for your BODY
WEEK 1
Ease into a new Holistic Lifestyle
SACRED INDIA RETREAT
MAY, 2018
Join our 3 - days Retreat this Spring for Detoxing your Body, Mind & Spirit in a getaway location that is surrounded by beautiful forest & Pocono Mountains in PA.
WEEK 2
Learn the Levels of Existence
SACRED INDIA RETREAT
MAY, 2018
Join our 3 - days Retreat this Spring for Detoxing your Body, Mind & Spirit in a getaway location that is surrounded by beautiful forest & Pocono Mountains in PA.
WEEK 3
For your Body, Mind & Spirit
SACRED INDIA RETREAT
MAY, 2018
Join our 3 - days Retreat this Spring for Detoxing your Body, Mind & Spirit in a getaway location that is surrounded by beautiful forest & Pocono Mountains in PA.
