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    HOLISTIC DETOX PROGRAM

    Basic Program for your Body

    WHAT IT IS ALL ABOUT

     

    This 28 day Holistic Detox Program by Family of Light Holistic Center is exclusively designed for the Holistic Spartans who want to go to the next level of Healthy Body through an exclusively designed & customized Vegan & Vegetarian meal-plans that includes 3 new meals for each a day plus a unique daily snack that is a sin-free indulgence. Our Holistic Detox Program will help you to detox your body by giving your easy to prepare meals which have all the daily nutrition that absorbs easily into your cells. Your body will go thru a gentle process of detoxing because the stress of digestion is reduced while the healing of your cells is increased. You will be able to transition into a permanent Vegan/Vegetarian Holistic Lifestyle to continue creating health and wellness for yourself daily. 

    Why this Basic Program is for you?

    What will you learn & experience?

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    How to Detox your body daily with Easy Home-cooked meals

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    Find out how to have sin-free indulgence in food, reduce weight & continue supporting your body

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    Weekly organized grocery lists for hassle-free shopping 

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    List of cooking & kitchen tools needed for continuing your Holistic Lifestyle

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    Get recipes for 84 easy to cook meals and 28 nutritious snack

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    Learn how to correctly replacement of animal products with vegan/vegetarian options

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    Get a list of replacements for processed foods and sugar

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    Learn which foods overstimulate your nervous system and organs causing fatigue &

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    Add Essential Oils to your food to increase Metabolism, facilitate Detox and increase flavors

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    Increase your metabolism and functions of your organs

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    Learn to how to transition to a permanent Vegan/ Vegetarian diet without reducing your nutrition

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    Learn how to never have cravings again that cause you to eat unhealthy foods

    WEEK 2

    WEEK1

    WEEK 3

    WEEK 4

    Shopping List Wk1

    +

    Kitxhen Tools List

    Shopping List

    Wk2

    Recipes for 21 Meals+ 7 desserts

    S

    Positive & Negative Prana Foods List

    Holistic Detox Program for your BODY

    WEEK 1
    Ease into a new Holistic Lifestyle

    SACRED INDIA RETREAT

    MAY, 2018

    Join our 3 - days Retreat this Spring for Detoxing your Body, Mind & Spirit in a getaway location that is surrounded by beautiful forest & Pocono Mountains in PA.

    DAILY BREAKDOWN
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    WEEK 2
    Learn the Levels of Existence

    SACRED INDIA RETREAT

    MAY, 2018

    Join our 3 - days Retreat this Spring for Detoxing your Body, Mind & Spirit in a getaway location that is surrounded by beautiful forest & Pocono Mountains in PA.

    DAILY BREAKDOWN
    WEEK 3
    For your Body, Mind & Spirit

    SACRED INDIA RETREAT

    MAY, 2018

    Join our 3 - days Retreat this Spring for Detoxing your Body, Mind & Spirit in a getaway location that is surrounded by beautiful forest & Pocono Mountains in PA.

    DAILY BREAKDOWN
    aura, Family of Light Holistic Center, Detox, Retreat, Meditation, Yoga, Healing, Organic, Nature, Intuition, Community, essential oils, Spirituality, Self-development, Summer, Poconos, Healthy Living
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    WEEK 4
    Holistic Lifestyle Inside & Outside Yourself

    SACRED INDIA RETREAT

    MAY, 2018

    Join our 3 - days Retreat this Spring for Detoxing your Body, Mind & Spirit in a getaway location that is surrounded by beautiful forest & Pocono Mountains in PA.

    DAILY BREAKDOWN

    © 2019 by Family Of Light, LLC 

    One World Trade Center, Suite 8500, Level 85,

    New York, NY 10007, United States 

     tel: 718-928-7771

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