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February 10, 2020

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What are emotions?


Emotions are impulses that we sense that help us navigate throughout life🧭 Our entire body reacts to stimulations from outside – each cell reacts in a different way💡Each cell membrane is like an antenna: the cell absorbs molecules/stimulus and this...

What is meditation?


The most common 'story' starts with a perception of meditation as an act of sitting still. The goal of practices actually is to bring a person into a constant state of connection with a soul or intuition and expand the quality of living by taking ea...

Why do you need a Master-Teacher?


Our Grand-Master Teacher Alaknanda Nabar pn the picture is leading Energy Academy class, helping the students to step out of their comfort zone. Comfort zone is a safe space that people create for themselves in different aspects of the...

April 17, 2019

Now-a-days it feels like this question is not only a hot topic for millennials due to a high speed of the progress and amount of trends and professions that appear with every new invention and social media booms, but also for older generations, too. It's not about prof...