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February 10, 2020

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What are emotions?


Emotions are impulses that we sense that help us navigate throughout life🧭 Our entire body reacts to stimulations from outside – each cell reacts in a different way💡Each cell membrane is like an antenna: the cell absorbs molecules/stimulus and this...

Why do you need a Master-Teacher?


Our Grand-Master Teacher Alaknanda Nabar pn the picture is leading Energy Academy class, helping the students to step out of their comfort zone. Comfort zone is a safe space that people create for themselves in different aspects of the...

You don’t need to escape to a remote monastery in the Himalayas to benefit from spirituality. You don’t need to quit your job and meditate endlessly for hours each day. It just starts with one moment--a simple decision to explore the part of you that is seeking somethi...

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