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February 10, 2020

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Hindus believe that the world began with a sound, and thus sound plays a very important role in our bodies and in the universe, as a whole.

For many centuries, music and sound have been used as tools to promote healing and meditation.


The delicate and unique sound of si...


LIFE DETOX: HOW TO BECOME YOURSELF?

Let’s take a look on how to Detox our life fully, raise the vibration, re-connect with our Higher Self fully and live with expanded consciousness by understanding who we are and where we are going. There might be certain aspects of y...

What is meditation?


The most common 'story' starts with a perception of meditation as an act of sitting still. The goal of practices actually is to bring a person into a constant state of connection with a soul or intuition and expand the quality of living by taking ea...

Why do you need a Master-Teacher?


Our Grand-Master Teacher Alaknanda Nabar pn the picture is leading Energy Academy class, helping the students to step out of their comfort zone. Comfort zone is a safe space that people create for themselves in different aspects of the...

 What is the Chakra System?


Chakras are the major energy centers that are aligned with our central channel (SUSHUMNA in yoga) and function like vortexes or clearing houses of energy, where we generate and process energy, information, emotions and also transform energy...